Mindfulness is Awareness

Let's be straight. The last couple of years have been one rough ride for many. Everywhere we turn, it feels like the world is spinning in another direction, out of…

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A Plastic Earth

Welcome to a plastic Earth. Did you know a single plastic bag can take up to 1000 years to decompose? That's terrifying! You and 30+ generations of your family will…

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Read more about the article Nature and Personal Wellness
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Nature and Personal Wellness

How can nature improve personal wellness? When's the last time you connected with nature? Surrounding yourself with nature is a top wellness activity everyone can benefit from. Nature is peaceful…

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Read more about the article A Capsule Wardrobe
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A Capsule Wardrobe

What is a Capsule Wardrobe? "I have nothing to wear!" One area of my life that continued to add unnecessary pressure was my unorganized closet. My choice of clothing over…

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